Empowerment Self Defense changed my life. At my first “Freedom to Choose Workshop” in 2015 I learned to set physical and emotional...

From an early age I noticed that the women in my family had more challenging times navigating the world than the male elders in my...

Community is an essential part of humanity and connecting communally is what keeps a culture alive and thriving as well as SAFE. In the...

When I see others reaching outwards and creating change for women and girls around the world, I become inspired by their passion and...

Today, we held a filming day for the MyPwr App and Sara Halevi, head of Marketing at MyPwr broke a board. She asked if she could break...

Every day we interact with people…be they family, friends, co-workers, or strangers…both online and in real life. These people interpret...

You never know when you might find yourself in an unsafe situation. When we think of violence, we tend to assume that all victims of...

As we just entered the new year of 2022, many of us are compelled to turn over a new leaf and start something new. We take on New Year's...

ESD- Empowerment Self Defense is making this world a safer place for women, girls and the general population around the world. It is a...

The first initiative of the project will assist a mother of six children who is currently navigating a difficult divorce. By JERUSALEM...