Question 1

What is MyPwr?

Accepted Answer

MyPwr is a social tech company devoted to the prevention and reduction of violence against women and all vulnerable populations. We create innovative violence prevention tools through technology, education and community building.

Question 2

What is the MyPwr App?

Accepted Answer

The MyPwr App delivers ESD (Empowerment Self Defense), the most researched and effective violence prevention protocol available, in an interactive, multimedia, AI-driven mobile app.

Question 3

What will I learn from the MyPwr App?

Accepted Answer

The MyPwr App teaches boundary-setting tools, empowerment, basic self defense moves & much more.  It provides mentoring and guidance from experienced ESD professionals, together with access to a supportive online community and an excellent, up-to-date resource library.

Question 4

What is ESD?

Accepted Answer

Empowerment Self Defense, otherwise known as ESD, is a comprehensive, evidence-based system of violence prevention. It takes a holistic approach to personal safety and self defense, focusing on empowerment.

Question 5

What is ESD Global?

Accepted Answer

ESD Global is a US-based non-profit organization, founded by Yehudit Sidikman, that envisions a world where people can live safe, violence-free lives.  Its mission is to establish Empowerment Self Defense as the key violence prevention strategy for women and vulnerable populations.

Question 6

What are the basic ESD principles?

Accepted Answer

The 5 basic ESD principals are: “Think! Yell! Run! Fight! Tell!”

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